"Healthy fibre" refers to the beneficial part of food, specifically carbohydrates, that cannot be fully digested by the body. It helps regulate digestion, prevents constipation, and promotes a healthy gut by providing food for beneficial bacteria.
Sentences with «healthy fibre»
I thought steel cut oats were the way to go as far as healthy fibre. (meghantelpner.com)
Oatmeal Milled Flaxseed Chocolate Chip Cookies: Loads of healthy fibre in these easy to make cookies. (strawberriesforsupper.com)
One tablespoon is supposedly bursting with minerals, vitamins, complex carbohydrates, amino acids and healthy fibres like apple pectin. (supernaturalacnetreatment.com)